Oh no! I'm having a feeling!!

If you're an 80's kid like I am, then when I belt out the lyrics "Joy and pain, like sunshine and rain," you'll channel your inner Rob Base and start singing along. What a jam that is!! The other day I went and saw the new Pixar movie Inside Out with my kids. I LOVED IT!! As a life coach I was soaking up all the emotional metaphors they were throwin' down. After watching a movie that shows why all emotions are important and how sadness and joy go hand in hand, I couldn't help but sing those words out as I left the theater "Joy and pain, like sunshine and rain....pump it up, pump it up!" 

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